Name: Pork & Black Bean Tacos With Zesty Apple Slaw
Total time: 40 min
Yield: 2
Cuisine: Mexikanisch
Ingredients: 200 g gemischte Hackfleischzubereitung; 50 g Bacon (Streifen); 1 Stück Limette, gewachst; 1 Stück Knoblauchzehe; 1 Stück rote Zwiebel; 1 Stück Apfel; 20 ml Ketchup; 40 ml Mayonnaise; 292.5 g schwarze Bohnen; 15 ml Sojasoße; 12 ml Balsamico Rosso; ½ g Paprikapulver, geräuchert

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Rezepte

Mexikanische Rezepte

Pork & Black Bean Tacos

With Zesty Apple Slaw

Erhalte ein Gratis-Extra für 1 Jahr

Allergene:

Senf

•Eier

•Weizen

•Soja

•Schwefeldioxide und Sulfite

Bitte beachte auch die Informationen zu Inhaltsstoffen und Allergenen auf dem Produktetikett.

Gesamtzeit40 Minuten

Arbeitszeit40 Minuten

NiveauMittel

Zutaten

Portionsgröße

200 g

gemischte Hackfleischzubereitung

50 g

Bacon (Streifen)

1 Stück

Limette, gewachst

1 Stück

Knoblauchzehe

1 Stück

rote Zwiebel

1 Stück

Apfel

20 ml

Ketchup

40 ml

Mayonnaise

292.5 g

schwarze Bohnen

15 ml

Sojasoße

12 ml

Balsamico Rosso

½ g

Paprikapulver, geräuchert

Nährwertangaben

Energie (kJ)3239 kJ

Energie (kcal)774 kcal

Fett50.4 g

davon gesättigte Fettsäuren14.2 g

Kohlenhydrate39.1 g

davon Zucker20.3 g

Ballaststoffe13.4 g

Eiweiß36.7 g

Salz3.3 g

Potassium160.9 mg

Calcium5.6 mg

Iron0.2 mg

Zubereitung

Preheat the oven to 180°C/ 160°C (fan)/ 400°F/ Gas 6

Boil a kettle

Add the red wine vinegar, 1 tbsp [2 tbsp] sugar and 2 tbsp [4 tbsp] boiled water to a bowl

Slice 1/4 [1/2] of 1 red onion as thinly as you can

Add the sliced red onion to the bowl and set aside

Pork & Black Bean Tacos With Zesty Apple Slaw

Drain and rinse the black beans

Heat a pan over a medium-high heat with a drizzle of vegetable oil and the smoked paprika

Cook for 10-20 sec or until fragrant

Add the black beans, soy sauce and 150ml [300ml] boiled water and season with salt and pepper

Cover and cook for 10 min or until the beans are very soft

Pork & Black Bean Tacos With Apple Slaw

Meanwhile, finely dice the remaining red onion

Finely chop (or grate) the garlic

Zest (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter!) and juice the lime[s]

Core and slice the apple[s] into matchsticks

Pork & Black Bean Tacos With Apple Slaw

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil

Once hot, add the diced onion with a pinch of salt

Cook over a medium heat for 3-4 min or until softened

Add the chipotle paste, chopped garlic and pork mince

Season generously with salt and pepper and cook for 5-7 min or until crispy

Pork & Black Bean Tacos With Apple Slaw

Meanwhile, combine the apple matchsticks, lime juice and zest with the mayonnaise and set aside – this is your apple slaw

Pork & Black Bean Tacos With Apple Slaw

Add the tortillas to a baking tray

Put them in the oven for 2-3 min or until warmed through

Pork & Black Bean Tacos With Zesty Apple Slaw

Once softened, add a very large knob of butter (as much as you dare!) to the black beans and mash them to a coarse paste – these are your re-fried beans

Drain the pickled onions and discard the vinegar

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Assemble your tacos at the table, starting with the pork and re-fried beans, then garnish with the apple slaw and pickled onion

Enjoy!